GYM BALL

MULTIPLE USE – From ab and stabilizing exercises and thoracic spine stretches to offering an ergonomic solution, an exercise ball is one of the most economical holistic wellness equipment. This exercise ball gym is usable in multiple exercise like pilates, yoga, stretching etc. Use this in workouts of shoulders, arms, hips, thighs. This pilates ball is useful in pregnancy gymnastics. This exercise ball for women will help you in developing overall body muscles.